Doctors say it is very normal for the swelling and bruising to appear in the first 4 to 6 weeks of gynecomastia surgery. However, wearing a compression garment 24/7 in the first three weeks of surgery will help reduce the swelling and bruising.
Doctors will place drains for 24 to 48 hours after surgery. Patients should avoid heavy lifting or strain for two weeks after the procedure. Patients can resume daily activities in the days after the surgery, and actually, most patients will go back to their work after only 2 or 3 days of surgery.
Remember that the fastest way to recover from gynecomastia surgery is to stick to your surgeon’s instructions closely, take lots of rest, eat a healthy diet, take good care of your incisions, and of course, take your medications on time.
If you feel insecure about your man boobs, getting gynecomastia surgery is the best solution for getting your dream body and winning your confidence back. Gynecomastia surgery will help you by removing man breasts and contouring your chest. Your doctor will help you in the recovery process by giving you the best tips and exact timeline for your case. To reduce swelling and improve your healing journey:
- Stay hydrated
- Sleep well
- Care for your incisions
- Limit sun exposure
- Avoid smoking or alcohol
- Take your medications as directed
- Attend your follow-up appointments
- Limit exercise, and avoid blood thinners.
How to reduce swelling after gynecomastia?
There are many things to reduce the swelling after doing gynecomastia, such as:
Wearing a compression vest
It is crucial to wear a compression vest after gynecomastia surgery. As you know, skin and tissue will begin to contract and settle after surgery, so this compression vest is considered a good thing that helps your body control the swelling and provide support. Wear this vest as much as possible in the first four weeks after surgery to ensure the best results.
Some people think that increasing fluid intake will help to improve the healing process; however, this is not true in gynecomastia surgery recovery. This swelling is a collection of watery fluid that can develop in the chest after gynecomastia surgery, do not worry. It can resolve on its own.
Tissue massage
During recovery, skin and tissue will be soft; massage will help soften the scar tissue and allow the skin to look better. In this sensitive time, massaging the treated area with your hands or a roller device will significantly improve your surgery results. Massage should last for 20 minutes or more, done several times a day and for eight weeks or more if needed.
Good posture
Roll your shoulders back and maintain a tall and robust posture all the time; this confidence will improve your gynecomastia results quickly. This surgery is a significant investment for you, financially, mentally, and physically, so try to follow your doctor’s orders to ensure the best possible results.
How long does swelling go down after gynecomastia?
Initial swelling could last from four to six weeks after gynecomastia; however, recovery time could differ from one patient to another. When swelling is gone, you will be able to see a difference in the look of your chest. However, the final and complete results could take from six to eight months to appear. You need to follow your doctor’s orders to get the best possible results; you do not want to do anything that can endanger your operation results.
The recovery time varies depending on the surgery type. For example, suppose you had a simple removal of the fatty tissue surrounding your glands using liposuction. In that case, you will notice that swelling will fade away faster, and the recovery process will be quicker.
Swelling is very normal for the first few weeks after surgery; however, you already know that wearing a compression garment is essential to reduce the swelling and the chances of forming a blood collection.
Patients should avoid lifting heavy weights for at least two weeks of surgery and can gradually continue to light daily activities in the days after the surgery. You should be aware that most patients could go back to their work in 2 or 3 days after surgery.
Choosing the right surgeon is very important for the success of gynecomastia surgery, so we advise you to collect information about this surgery as much as possible and think twice before choosing your cosmetic clinic for this surgery.
References:
https://breastlift.com/gynecomastia-overview/after-gynecomastia-surgery/
