Just as your nasal surgery procedure will alter your facial appearance dramatically, it is also a huge event for the nose itself, necessitating time for fragile tissues, cartilage, and bone to mend. You may have some issues, on the other hand, after the surgery such as; infection, bleeding, chronic nasal drainage, failure to resolve original problems on your nasal zone, eye or base of skull damage, and pain. Apart from these negative outcomes, you may also experience swelling.
Depending on the complexity of the treatment, swelling can last a year or more. This is particularly true at the tip of the nose. Fortunately, most of the swelling will go away within two months, and you should be able to show off your new facial profile to the rest of the world in about two weeks.
To reduce swelling;
- You should keep your head elevated since having your head higher than the rest of your body and avoiding lying flat can aid in the drainage of extra fluids from your nose. To accomplish this, use multiple pillows when lying down and try to sleep in a semi-reclined position to avoid liquid pooling near the operation site overnight. On the other side, you should avoid bending over or engaging in any vigorous exercise that raises your blood pressure.
- You should stay hydrated because drinking adequate water will aid in the removal of toxins from your body and the reduction of swelling. Maintain a close check on your salt intake as well, as a high-sodium diet can increase fluid retention.
- You should spend the first few weeks after surgery resting and relaxing. Most of the swelling and bruising should have gone down by this point, so you don’t feel self-conscious about going out.
- Stop using any supplements or other pills and prescriptions two weeks before your operation, as they may influence your blood pressure, circulation, and recovery.
To sum up, you will experience swelling for roughly two months, nevertheless, swelling is not a nightmare and you have certain ways of reducing it. If you want to get something, you should pay for it.
How to reduce swelling after rhinoplasty?
If you are going to get a rhinoplasty, you would probably know that you will have some issues in the course of the recovery period. Nevertheless, if you do following, you can reduce swelling.
Here is the list of them;
- Avoid taking blood thinners before and during surgery.
- Apply ice packs to your cheeks many times per day since ice can help reduce swelling following surgery, but only in the first few days.
- Elevating your head can help to minimize swelling.
- It is best to avoid smoking for a few weeks before and after surgery.
- Being patient is the best advice we can give for dealing with swelling and bruises after rhinoplasty. Swelling is uncomfortable, but it will subside in a few weeks.
How to reduce eye swelling after rhinoplasty?
As you already know, blood vessels are trapped along the orbital rim of the eye as a result of rhinoplasty, which creating the appearance of a black eye. In addition to inflammation and swelling around the eyes. To reduce that, you must apply ice packs in the first few days after nose surgery. Crush the ice and put it in a zip lock bag, wrap a thin towel around the ice bag and apply it around the eyes and the nose. You should also keep your head up and sleep in a recliner for the first or two weeks after surgery to reduce eye swelling.
What to eat to reduce swelling after rhinoplasty?
You will experience swelling after a nose job, it is unavoidable, and nevertheless, you may reduce it with a heaty diet.
Here are certain foods that you should eat to reduce swelling after a rhinoplasty;
- Omega-3 fatty acids. You should eat foods high in omega-3 acids, such as fatty fish like salmon, halibut, or mackerel, as well as fish oil, flax and flaxseed oil, hempseed, and hempseed oil, and walnuts and walnut oil, to reduce and regulate inflammation.
- Fruits and vegetables; fruits and vegetables, particularly dark leafy greens, are suggested as part of any diet. Other foods that can help reduce swelling include red onions, broccoli, pineapples and apples, and capers. These give your body the vitamins it needs to repair and fight infection.
- This green leafy vegetable is high in nutrients such as vitamin E, C, and beta-carotene.
On the other hand, you should drink at least 2 to 3 liters of water depending on your bodyweight along with the foods aforementioned to reduce or at least help swelling after a rhinoplasty.
References:
https://www.enhanceplasticsurgery.com/blog/how-long-does-swelling-last-after-rhinoplasty/
https://www.entnet.org/wp-content/uploads/2021/04/rhinoplasty_painmgmt-v4.pdf
