Although it may appear to be a very natural and easy issue, it is nonetheless a difficult subject. The cycle of hair growth is identical to that of human life. It goes through several phases and ages, furthermore, each phase has its own timetable, which can be influenced by age, nutrition, and overall health. That means there are things you can take along the road to assist guarantee your hair follows a healthy growth cycle.
The first phase is called anagen. In this stage the hair simply grows and get longer, nevertheless, it is the longest phase, lasting approximately 3 to 5 years for the hairs on your head, yet a single hair may continue to grow for 7 or more years in certain people.
The second phase, known as catagen, begins when the anagen phase concludes and lasts approximately 10 days. During this chapter, hair follicles atrophy and hair development slows. The hair splits from the bottom of the hair follicle as well, but remains in place until the end of its growth cycle.
The third is the telogen phase where hairs do not grow. Nevertheless, they do not usually fall out either. Thus, the telogen phase is also called the resting phase as the hairs do not do anything.
Last but not least, the exogen phase, during which hair is shed from the scalp and is frequently aided by washing and combing. It is common to lose 50 to 100 hairs every day during the exogen stage.
To sum up, there are different phases of a hair growth cycle and in each phase genetics and hormone levels, which are generally beyond your control, as well as manageable factors like a healthy lifestyle and good hair care, all contribute to having healthier, fuller hair.
How do I know my hair growth cycle?
The follicle, or stem, beneath the skin is where hair is growing. Blood arteries near the bottom of the follicle provide nutrition to the hairs, allowing them to flourish. The hair consists of four main phases between the time it begins to grow and the time it falls out years afterward. Anagen, catagen, telogen, and exogen are the four stages of cell division. Respectively, these stages mean growing, transition, resting, and new hair.
The duration of the anagen stage shortens throughout time. As a result, each cycle may cause the hair to become poorer and finer.
However, knowing the phase your hair currently in may not be possible for you.
How can I encourage my hair growth cycle?
After the completion of the hair transplantation process, the healing process will begin. With the completion of the healing process, it can be stated that the transplanted hair will grow immediately. It is known that it will take an average of one year for the hair to reach the desired natural appearance after hair transplantation. However, it must be said that this process can vary from person to person. Because the hair structure of the person and environmental effects are decisive in the growth process of the transplanted hair.
References:
https://www.healthline.com/health/stages-of-hair-growth
https://www.webmd.com/skin-problems-and-treatments/hair-loss/science-hair
