BBL recovery time – stages and tips to speed up

Because the treatment uses your own fat rather than injecting foreign materials into your body to obtain the desired look, BBL is the safest way to visually modify the curve of your buttocks. However, this does not mean that you will not have or need time to heal. Instead, you will go through several stages of healing, each of which will be noticeable. Soreness is most likely the most prevalent feeling you will have during these times or stages. In addition, patients express a muscular pain in the buttocks, which causes the most discomfort when sitting. To sum up, we can say that no pain no gain!

What is the recovery time for a BBL?

When it comes to thorough recovery, there is more to learn and pay attention to, but it is safe to say that you will be able to resume your normal routine in at least 4 to 6 weeks, and occasionally longer. Nonetheless, you will finish your healing time and its stages in about 2 to 3 months. All you need to do during this time is listen to your cosmetic surgeon’s instructions because there is a lot of misinformation on the Internet and social media.

BBL recovery week by week

The way you care for yourself after surgery will have a big impact on how well you recover. Allow your recovery to unfold naturally at first; that is, don’t try to expedite the healing process if you don’t have to. Take the time off you need and make sure you have the right equipment, such as a booty pillow, when you return. Consume a low-sugar, low-fat, low-salt diet and avoid alcohol and smoking. You may be confident that if you follow these steps, you will notice positive results in the next weeks.

Week 1 

During the first week, you will wear a compression garment to reduce swelling and fluid retention in the areas treated, as well as to prevent discomfort and aid in skin retraction. Furthermore, you should use the booty pillow to reduce buttock pressure. And, your surgeon may ask you to return for a check-up to confirm that you are healing appropriately. At this point, lymphatic massage is a wonderful place to start to help speed up recovery and eliminate early scar tissue.

Week 2 

You can start taking short walks and doing modest activities during the second week. Nonetheless, avoid lifting big weights. You may also be able to resume some of your regular household chores. You may, however, continue to experience some pain or tenderness. If severe discomfort persists, contact your surgeon as soon as possible.

On the other hand, at this recovery stage, you will still have swelling and pain, which are normal side effects that you are healing progressively.

Week 3 P

The third week may be the breaking point or a milestone for your recovery period because the swelling that you have in the butt and the tissues around will start to fade more and you will be able to walk and sit easier and with less pain.

So, at this recovery stage, you may go for long walks around your house, nevertheless, it I not advised to be alone. As your capacity to move is enhanced by time, the recovery period will turn to an easy task to deal with.

Week 4

During the fourth week, the majority of patients should no longer experience discomfort or soreness. If your recuperation is progressing well, your surgeon may let you continue the lower-body activity. You should be able to see visible benefits from your liposuction and fat grafts by week four. It is important to note that, regardless of your recovery treatment, up to 40% of the transferred fat may not survive.

This is a rough schedule for healing. Everyone’s body is unique. Age, health, and medical history can all have an impact on your recovery.

BBL recovery tips

The Brazilian butt lift produces fully natural results since it uses your own body fat that has been suctioned, washed, and reinserted into your buttocks. Your bottom will evolve in the same way as your body will. For patients who follow a healthy diet and exercise regularly, a BBL can have long-term results. On the other side, you may be impatient to see that natural beauty and seek to cut down on the time you spend waiting. If you are, stay cool; there are various things you may do to shorten your healing time.

Here are the elements to consider,

  • You should avoid sitting on your butt for long periods of time.
  • You should follow and maintain a balanced diet since maintaining your weight and eating lots of nutrient-rich, healthy meals is one of the keys to ensuring that your recovery proceeds smoothly and that you see the best outcomes possible.
  • After the first week, you can begin walking for short distances to boost blood circulation, speed up healing, and possibly improve your outcomes.
  • Classically, you should avoid the intake of caffeine and alcohol along with smoking tobacco products.
  • Pay attention to liquid intake.
  • Please remember to use a compression garment after surgery to assist reduce edema, improve comfort, and ensure optimal contouring outcomes. It is generally recommended that you wear the garment for three to six weeks, at least 12 hours per day. However, you may need to wear theirs for up to eight weeks after surgery.

These are the habits you should develop if you want to accelerate your recovery or proceed through the stages of recovery more easily and effortlessly. Nonetheless, because each person is unique, the best advice will come from your body to your surgeon; you should pay close attention to these two if you want the best outcomes in the shortest amount of time!

How painful is BBL recovery process?

The pain you will feel will be no more or less severe than a muscle cramp caused by a lack of potassium. In other words, you will not experience severe pain; instead, you will endure the pain that can be relieved by taking tablets. Nonetheless, you may experience severe bruising in your but, particularly if you sit on it for more than 5 minutes. However, you will see that all of these troubles and negative effects will disappear over time, and it will be worthwhile!

How to speed up healing after a BBL?

Taking brief walks after your first week of recuperation is one of the finest things you can do to help your BBL recovery. You will enhance blood circulation, speed up healing, and maybe improve your results. Along with walking, you can continue your usual activity after the fourth or fifth week to improve your movement ability. On the other side, you should eat a healthy diet that includes enough of liquids, particularly water.

References:

https://www.plasticsurgery.org/news/blog/recovering-from-a-brazilian-butt-lift

https://www.verywellhealth.com/brazilian-butt-lift-recovery-5086814

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