Mommy makeovers are one-of-a-kind operations because they combine a personalized combination of many cosmetic treatments into one. Many women, on the other hand, are left wondering how long their recovery would take and what they can do to help the swelling issue that they will have.
Is it normal to have swelling after a mommy makeover?
After the surgeon finishes the procedure, you will be allowed to go home after a few hours or nights of waiting. Swelling and bruises will usually disguise the results of your surgery after that. In fact, you may notice that your weight has increased in the first week or two following surgery, and some of your garments may feel even tighter than they were before surgery. However, this is not an indication that you are in poor health. So, don’t be frightened; this is totally normal and is caused by swelling and water retention. All of this water adds weight and volume to your body for a short period of time.
As a result, you will notice yourself going to the bathroom frequently during the first week following your surgery until your body gradually regains homeostasis and sheds all of the additional “water weight.”
As you may expect, some swelling will occur during the natural course of your recuperation. There is no need to be worried or panicked.
How to reduce swelling after a mommy makeover
Now, it is time to learn about what you can do to deal with the swelling that you will have. Yes, you can deal with it and even you can fight against it. To reduce swelling all you need to do is to follow the following tips;
- Throughout the first week, you will be wearing your compression garment. However, you can remove the support garment to bathe and rest for several hours at a time. After the second week of healing, you should try changing the surgical compression garment with something less harsh, such as spanks or something similar. Keeping your body tight and tidy can help you achieve your new shape and reduce swelling.
- Take note of your body. Even if you’re eager to get back to the gym and your other regular activities, don’t overwork your body. Listen to your body and relax if you are uncomfortable or in pain while performing a task. When it comes to healing, the greatest way to go is gradually and steadily.
- Make healthy dietary choices. Now is not the time to be worried with diets or losing weight. Although post-mommy-makeover swelling may cause you to feel temporarily bloated, it is critical that you eat nutritional meals while you heal. Drink plenty of water and eat plenty of fresh fruits and vegetables, whole grains, and whole grains.
These are the habits you should build if you want to reduce swelling or accelerate the recovery process, or if you want to progress through the stages of recovery more simply and effortlessly. However, because each person is unique, the best counsel will come from your body; pay attention!
How long does swelling goes down after a mommy makeover?
After a mommy makeover surgery, you will have swelling issue, but for how many days or weeks?
It is entirely dependent on your overall condition, the surgeon or clinic, and the method or methods you use during the recuperation period. That is, if you have no health issues that are interfering with your overall well-being, you will be able to get rid of the swelling sooner; but, if you have any issues that are interfering with healing, it will take longer. On the other hand, the surgeon and his or her experience, as well as the technique used, influence the amount of time it takes to recover from swelling. Last but not least, if you maintain a healthy lifestyle after the treatment, you will be better able to deal with the surgical procedure’s adverse effects, including the swelling issue. For example, if you do not smoke or drink alcohol, or if you take short walks and execute simple motions, you will be able to successfully combat it.
Nonetheless, it is still conceivable to discuss average time limitations for swelling to move up or down. During the first week, you should not wait to take any action against swelling because it is the most critical stage in which you should just rest. However, after the first 7 or 8 days, the swelling will start to subside. After this natural schedule, you can speed up the process by walking and caring for yourself; if you do so, by the eighth week, most of the swelling will be gone and you can resume your normal routine.
Patients should expect to commit to lifestyle changes such as diet and fitness programs after undergoing a mommy makeover. Using your surgery as a springboard to a healthy lifestyle can improve not just your surgical outcomes, but also your overall physical, emotional, and mental well-being. As your swelling subsides, your new shape and enhanced self-image should continue to improve. The satisfaction you feel as a result of your surgery will endure as long as you maintain a healthy, balanced lifestyle and control your weight.
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